Miisha@lemmy.blahaj.zonedeleted by creator to 196@lemmy.blahaj.zoneEnglish · 4 days agoGym goals rulelemmy.blahaj.zoneimagemessage-square14linkfedilinkarrow-up1195file-text
arrow-up1195imageGym goals rulelemmy.blahaj.zoneMiisha@lemmy.blahaj.zonedeleted by creator to 196@lemmy.blahaj.zoneEnglish · 4 days agomessage-square14linkfedilinkfile-text
minus-squarelasta@piefed.worldlinkfedilinkEnglisharrow-up20·4 days agoI am the inverse of this but I enjoy food too much to stick to a diet that optimizes muscle gain.
minus-squarecrunchy@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up10·4 days agoI have good news for you about how muscle is built
minus-squareEveryMuffinIsNowEncrypted@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up4·4 days agoWell don’t just leave it at that! Gimme the deets! <3
minus-squareUnderwaterbob@sh.itjust.workslinkfedilinkEnglisharrow-up4·3 days agoThrough constant hard work and taking in lots of protein? The problem is: you still won’t look like that pic on the left without also dehydrating yourself to the point of depression.
I am the inverse of this but I enjoy food too much to stick to a diet that optimizes muscle gain.
I have good news for you about how muscle is built
Well don’t just leave it at that! Gimme the deets! <3
Through constant hard work and taking in lots of protein? The problem is: you still won’t look like that pic on the left without also dehydrating yourself to the point of depression.