Miisha ♀️@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 2 days agoGym goals rulelemmy.blahaj.zoneimagemessage-square15linkfedilinkarrow-up1190file-text
arrow-up1190imageGym goals rulelemmy.blahaj.zoneMiisha ♀️@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 2 days agomessage-square15linkfedilinkfile-text
minus-squarecrunchy@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up10·2 days agoI have good news for you about how muscle is built
minus-squareEveryMuffinIsNowEncrypted@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up4·1 day agoWell don’t just leave it at that! Gimme the deets! <3
minus-squareUnderwaterbob@sh.itjust.workslinkfedilinkEnglisharrow-up4·1 day agoThrough constant hard work and taking in lots of protein? The problem is: you still won’t look like that pic on the left without also dehydrating yourself to the point of depression.
I have good news for you about how muscle is built
Well don’t just leave it at that! Gimme the deets! <3
Through constant hard work and taking in lots of protein? The problem is: you still won’t look like that pic on the left without also dehydrating yourself to the point of depression.