• cymbal_king@lemmy.worldEnglish
    4·
    60 minutes ago

    If you smoke, quitting is the number one thing you can do to improve your physical and mental health. In the US you can call 1-800-QUIT-NOW or visit Lung.org for free evidence-based resources to help with quitting.

    • HeavenlySpoon@ttrpg.networkEnglish
      2·
      44 minutes ago

      I know you’re probably joking, but in case anyone actually believes this: there is nothing the average person can do to balance out the negative health effects of smoking. No amount of exercise and healthy eating can cancel out inhaling poison.