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Either way, somebody wants to smash.
Intrusive thoughts triggere negative emotions in the person having them, sending them down a spiral of self-perpetuating guilt, selfhatred, fear and other fun emotions. Not an intrusive thought.
“For most people, intrusive thoughts are a ‘fleeting annoyance’.”
This isn’t true
![Intrusive [Rule] vs Intrusive [Rule]](https://slrpnk.net/pictrs/image/72bfd524-96aa-4900-8116-a6c22ec850de.png){kind=link}