You can make a religion out of this

Revanced

This always helps me when it gets really bad: https://youtu.be/YLO4ZEsQtqo?si=1iJ6qaIVKnXPSrUF

Alternative piped link: https://piped.video/watch?v=YLO4ZEsQtqo?si=1iJ6qaIVKnXPSrUF

I am so relieved this wasn’t a Rickroll

Really just gets easier over time, until it’s just a habit

Though it’s easy to miss There is a point to all this

That theory may not hold for pepper alone, but capsaicin is found in spicy foods in general and may have health benefits, such as anti-inflammatory and antioxidant properties so consuming spicy foods may have provided an advantage in promoting overall health