Hey, would you mind giving any advice on looking for ergonomic keyboards? Ive been really thinking about switching my setup to better support myself (wrist and lower back pain mostly), but keyboards in particular are just… A lot to figure out it seems. I figure if you went full custom you probably know what you’re doing.

Up to now, I’ve been very much a mechanical keyboard person as much as the next, with my personal switches of choice being Cherry MX Browns… If that matters? I generally like a quieter responsive keyboard.

Use case is pretty general - programming/writing and gaming.

Thank you for any help or advice to anyone who replies in advance.