What a flock of raging assholes. How did they justify forcing working conditions like that on you that you clearly did not want? Did they offer any excuse for doing that?

Is this more of an ADHD thing, or an ASD thing?

I don’t like bright overhead lights, either. I was diagnosed ADHD at the tender age of 56.

Same. I bought a 4-pack of toner refills with it. I’m on the 2nd one.