TotallynotJessica@lemmy.blahaj.zoneM to 196@lemmy.blahaj.zoneEnglish · 18 hours agorule needslemmy.blahaj.zoneimagemessage-square16linkfedilinkarrow-up1377
arrow-up1377imagerule needslemmy.blahaj.zoneTotallynotJessica@lemmy.blahaj.zoneM to 196@lemmy.blahaj.zoneEnglish · 18 hours agomessage-square16linkfedilink
minus-squareCevilia (they/she/…)@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up8·7 hours agoCBT is literally gaslighting yourself. And the most annoying thing is, it works.
minus-squareEric@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up4·3 hours agoYea, because the depression or anxiety is already gaslighting you
CBT is literally gaslighting yourself. And the most annoying thing is, it works.
Yea, because the depression or anxiety is already gaslighting you
Real