Recently started going through the ADHD diagnosis pathway after putting it off for years; as is tradition. Over the course of a couple months I saw a psychiatrist, did the screening, got told I have ADHD and started a trial medication. It was life changing. The greatest improvement in my quality of life on par only with moving out of home.
The problem? My psychiatrist tore her Achilles tendon days before our follow up session where I would receive a written diagnosis and be able to get prescriptions easily and readily from a general practitioner. The only advice I got from them was to have my gp handle my prescriptions (which I can’t do) in a no reply text before becoming unreachable for who knows how fuck long.
My trial medication is now starting to run out and I am having to ration it out to try and keep it going. On the days I don’t take it I can already feel my pre-medication normal returning.
- Inability to start tasks on demand
- Frequent breaks during tasks where I do nothing
- Uncontrollable/ unstoppable train of thought
- Anxiety increasing
- Disproportionate emotional reactions
- Apartment returning to its cluttered state Inability to put things down in their place or keep track of where I put a thing down
- Loss of confidence particularly in social situations
- Forgetfulness in general increasing
- Sleep cycle deviating from normal circadian rhythm to pre-medication “normal”
And to top it all off
- Depressive symptoms returning including suicidal thoughts
- Anxiety driven self harm increasing
Its been one fucking day and already I don’t understand how I lived like this for my entire life up until 2 months ago. Its so frustrating.
I felt normal for the first time ever. I felt like I could relate to the experiences of others for the first time ever. I felt like I was progressing my life for the first time since graduating highschool and in a direction that I both wanted and chose for myself for the first time ever.
And now I can feel it all slipping away. Regressing into patterns I never used to realise were avoidable, that weren’t my fault.
I’ve already tried contacting my psychiatrist, I’ve already tried explaining my unusual circumstances to a doctor. All I can do is wait for an unknowable length of time for my psychiatrist to recover or spend hundreds to thousands of dollars and months of my life going through the diagnosis process again.
That or spend hundreds of dollars illegally purchasing medication risking my health and lawful repercussions in the process. All for a medication that I know works, has been prescribed to me by a psychiatrist and made me feel human.
Thanks for reading.
I hope this got sorted since you posted, but in case it helps you or someone else stuck in the same gap (I’m on a medical editorial team that writes about ADHD, so general info only):
- The practice is responsible, not just the one psychiatrist. If she works in a clinic or group practice, call the front desk and ask who is covering her patients. Clinics usually have to arrange cover for an absent prescriber, and a colleague can often issue a bridging prescription based on her notes.
- Ask for your records in writing. The screening results, the diagnosis and the trial notes belong in your file even if the formal letter wasn’t finished. With those, a new psychiatrist or a GP-with-shared-care can pick things up much faster than starting from zero.
- Rationing tells you something useful. The fact that the old symptoms come back within a day of missing a dose is exactly the kind of detail a new prescriber wants to hear, so jot down what you notice.
- The part about suicidal thoughts and self-harm matters most. If those come back strongly, please don’t wait for the ADHD paperwork. Your GP, an urgent mental health line or emergency services can help with that right away, separately from the prescription issue. In the US, call or text 988. Elsewhere, findahelpline.com lists local lines.
Feeling “normal for the first time” and then losing it is genuinely hard. It’s a good sign that you found something that works, though. That usually makes the next prescriber’s job easier.

