It’s like being stuck behind a glass wall in my own head - watching myself be stuck unable to do what needs to get done
Artist Source: https://schnumn.com/
It’s like being stuck behind a glass wall in my own head - watching myself be stuck unable to do what needs to get done
Artist Source: https://schnumn.com/
Just throwing it out there, but how’s your sleep?
I have adhd and recently discovered I have sleep apnea as well. I was at wits end before I got my cpap. The combination is a wombo combo for executive disfunction.
Like most neurodivergent people, my sleep is shit and thinly held together with medication and weed. Before my mood stabilizer I really struggled, but it helps me sleep now. Still, I have to sleep much longer than most people and I’m still exhausted all day. Hypervilligance takes it out of my brain.