toomanypancakes@crazypeople.online to 196@lemmy.blahaj.zoneEnglish · 5 days agoRuling healthycrazypeople.onlineimagemessage-square53linkfedilinkarrow-up1925
arrow-up1925imageRuling healthycrazypeople.onlinetoomanypancakes@crazypeople.online to 196@lemmy.blahaj.zoneEnglish · 5 days agomessage-square53linkfedilink
minus-squareFern@piefed.worldlinkfedilinkEnglisharrow-up5·5 days agoAlso, eat more fiber throughout the day, and it helps with the cravings a lot. But yes water is good. I also have tea a lot when I’m craving my late night munchies.
minus-squarernercle@sh.itjust.workslinkfedilinkEnglisharrow-up4·5 days agolate night tea is at least 2 zombie walks to the loo
minus-squareCultLeader4Hire@lemmy.worldlinkfedilinkEnglisharrow-up1·5 days agoYep, no drinks past 9pm for me
Also, eat more fiber throughout the day, and it helps with the cravings a lot. But yes water is good. I also have tea a lot when I’m craving my late night munchies.
late night tea is at least 2 zombie walks to the loo
Yep, no drinks past 9pm for me