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A thread of the posts by @cait.bsky.social. They read as follows:

I had my first talk therapy session with my new therapist and she hit me with the “you’re very self-aware” ☹️

not the “pleasure to have in class” of therapy

that’s right, I know all the tools and have developed countertools so they no longer work. welcome to thunderdome

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  • monotremata@lemmy.ca
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    10 hours ago

    Yeah, good call. I meant to have a line about that. You would help a friend get over the blame and self-criticism and get to the actual business of changing for the better.