196@lemmy.blahaj.zoneEnglish · 16 hours ago

Counter-Therapism Rule

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Counter-Therapism Rule

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196@lemmy.blahaj.zoneEnglish · 16 hours ago

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A thread of the posts by @cait.bsky.social. They read as follows:

I had my first talk therapy session with my new therapist and she hit me with the “you’re very self-aware” ☹️

not the “pleasure to have in class” of therapy

that’s right, I know all the tools and have developed countertools so they no longer work. welcome to thunderdome

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11 hours ago
Oh this was years ago I wasn’t good at saying no to people and standing up for myself. Also kept believing what others said over what I thought since my memory is bad and I zone out a lot.

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