You will definitely feel something akin to nausea if you fully deplete your glycogen stores, which is a much more extreme short term shock to the gut (long distance runners know the feeling). Although if you consider nausea to only mean feeling like throwing up, maybe you wouldn’t even call it nausea if you don’t get that particular symptom.
Long distance runner here. Never felt nausea after a run. Intense hunger yes, feeling sick no. My ex used to feel sick if she was just late for a meal. I’d never encountered that in somebody before. I just assumed that she was wired up incorrectly like that thing where some people sneeze if they step into bright sunlight.
You will definitely feel something akin to nausea if you fully deplete your glycogen stores, which is a much more extreme short term shock to the gut (long distance runners know the feeling). Although if you consider nausea to only mean feeling like throwing up, maybe you wouldn’t even call it nausea if you don’t get that particular symptom.
Long distance runner here. Never felt nausea after a run. Intense hunger yes, feeling sick no. My ex used to feel sick if she was just late for a meal. I’d never encountered that in somebody before. I just assumed that she was wired up incorrectly like that thing where some people sneeze if they step into bright sunlight.
Yeah, sounds about right.