196@lemmy.blahaj.zoneEnglish · 14 hours ago

heartwarming rule

sh.itjust.works

516

heartwarming rule

sh.itjust.works

QuinnyCoded@sh.itjust.works to

196@lemmy.blahaj.zoneEnglish · 14 hours ago

1 year on e and I am actually SO weak now, I had to ask my dad to put some weights back on the rack for me when we went to the gym 😭

I used to be able to do 450lb leg press 5 times in a row what happened

I don’t absolutely hate myself anymore so that’s going for me :steamhappy:

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TotallynotJessica@lemmy.blahaj.zoneM
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7 hours ago
I didn’t lose as much strength as I thought I would, but that’s just because I was as weak as physically possible before HRT. Losing as much strength as others would’ve put me below basic resting muscle mass

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