1 year on e and I am actually SO weak now, I had to ask my dad to put some weights back on the rack for me when we went to the gym 😭

I used to be able to do 450lb leg press 5 times in a row what happened

I don’t absolutely hate myself anymore so that’s going for me :steamhappy:

  • Mike D@piefed.socialEnglish
    4·
    7 hours ago

    I was taught to whack the edge of the jar with the dull side of a butter knife. This releases the vacuum.

    It dull side doesn’t work, hit the jar edge with the handled of the knife.

    • Mouselemming@sh.itjust.worksEnglish
      2·
      3 hours ago

      That usually works but then there’s the time it releases the vacuum by breaking the jar. Maybe it’s because I’m a klutz but my mom taught me the slow and gentle way.

      She did let me whack the Pillsbury though