I just eat whenever I feel hungry on no particular schedule. It is 6:43 PM where I am at and I only ate two hard-boiled eggs ten minutes ago all day. Lololol.
Bowls of Rae-Juusto with tomatoes in vinegar on the side.
Caprese Salad.
1.5kg of blueberries.
Bunch of boiled eggs with some seasoned broccoli.
(These are all separate meals btw)
Spinach, tomato, feta, olive salad with a bit of olive oil.
A wok of stir fried Bok Choy with garlic and shiitake mushrooms.
Stir fried portabello Mushrooms, bellpeppers and onions with oyster sauce.
Baked potato that’s mashed into with chuncks of sausage.
Chickpeas with fried eggs and curry.
Lentil, potato, and carrot paste boiled with chicken stock and mashed together with a touch of butter and eaten as a sandwich with some fried eggplant slices.
And on weekends, for something fancier, maybe a kilo of smoked salmon with bread, or some whole pork neck I cut from a bulk package and marinaded earlier in the week with broccolinni on the side, or some grilled pork chops with grilled spring onions and steamed sugarsnaps 🫛
I don’t have kids but I do have 2 (maybe 3 soon?) partners to feed, and adults eat more than kids 😅
I just eat whenever I feel hungry on no particular schedule. It is 6:43 PM where I am at and I only ate two hard-boiled eggs ten minutes ago all day. Lololol.
Now try feeding an entire family a healthy diet.
Easy. Pot of seasoned beans.
Bowls of Rae-Juusto with tomatoes in vinegar on the side.
Caprese Salad.
1.5kg of blueberries.
Bunch of boiled eggs with some seasoned broccoli.
(These are all separate meals btw)
Spinach, tomato, feta, olive salad with a bit of olive oil.
A wok of stir fried Bok Choy with garlic and shiitake mushrooms.
Stir fried portabello Mushrooms, bellpeppers and onions with oyster sauce.
Baked potato that’s mashed into with chuncks of sausage.
Chickpeas with fried eggs and curry.
Lentil, potato, and carrot paste boiled with chicken stock and mashed together with a touch of butter and eaten as a sandwich with some fried eggplant slices.
And on weekends, for something fancier, maybe a kilo of smoked salmon with bread, or some whole pork neck I cut from a bulk package and marinaded earlier in the week with broccolinni on the side, or some grilled pork chops with grilled spring onions and steamed sugarsnaps 🫛
I don’t have kids but I do have 2 (maybe 3 soon?) partners to feed, and adults eat more than kids 😅
So I can say these feeds 3-4 adults